PRODUCT INFORMATION
Mussels are a nutrient-dense food that is packed with a myriad of nutrients including the B group vitamins, Vitamin C, Zinc, Iron, Potassium and others. On the plate, mussels are highly satisfying and can always be relied on to bring full-bodied flavour to the table. It is the perfect go-to seafood for a flavorful meal.
Storage: Frozen
Net Weight: 907g
Nutrition Facts
About 7 servings per container.
Serving Size 2/3 cup (85g)
| Amount Per Serving 87Calories | |
|---|---|
| % Daily Value* | |
|
Total Fat 2.1 g (Saturated Fat 2.1g) |
3% |
| Cholesterol 43mg | 14% |
| Sodium 468mg | 19% |
| Total Carbohydrate 4.3g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0.9g includes 0g Added Sugars | 0% |
| Protein 12.5g | 25% |
| Vitamin D 1.3ug | 13% |
| Vitamin B12 5.1ug | 85% |
| Calcium 77mg | 8% |
| Iron 3.5mg | 19% |
| Potassium 170mg | 5% |
| Selenium 60ug | 85% |
| Iodine 119ug | 79% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories per day are used for general nutrition advice.
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