How to Make Diced Miso Teriyaki Salmon with Cauliflower Rice in 10 minutes

Diced Miso Teriyaki Salmon with Cauliflower Rice is a quick, wholesome meal that is packed with rich umami flavours while remaining light and satisfying. Featuring tender, bite-sized salmon coated in a sweet and savoury miso teriyaki glaze, paired with fluffy cauliflower rice, this recipe delivers the perfect balance of protein and vegetables in under 10 minutes. Using just a handful of simple ingredients, you can create a nutritious meal that is perfect for lunch, dinner or easy meal prep.

Air frying gives the salmon a lightly caramelised exterior while keeping the inside tender and juicy, making it an effortless way to prepare this flavourful dish. Served alongside seasoned cauliflower rice, every bite is savoury, slightly sweet and packed with satisfying texture. Whether you're looking for a low-carb weeknight dinner, a healthy high-protein meal or a quick Japanese-inspired recipe, this Diced Miso Teriyaki Salmon with Cauliflower Rice is sure to become a favourite.

Ingredients

1. Fisher's Catch Norwegian Salmon Portion (Fine Steak Cut)
   
   
2. Emborg Cauliflower Rice
   
   
3. Hikari Shiro Miso Soy Bean Paste
   
   
4. SunnyDale Farms Brussels Sprout
   
   
5. Emborg Culinary Cooking Cream
   
   
6. Mirin
   
   
7. Teriyaki Sauce
   
   
8. Salt
   
   
9. Black pepper 

Instructions

1. Wash the salmon and pat it dry with a paper towel. Cut into bite-sized cubes and place them in a mixing bowl. Add 1 teaspoon salt, 2 tablespoons teriyaki sauce, 1 tablespoon mirin, and ½ tablespoon miso paste. Mix well until all the salmon pieces are evenly coated.
2. Preheat the air fryer to 180°C for 5 minutes. Arrange the seasoned salmon cubes in a single layer in the air fryer basket and air fry at 180°C for 7 minutes, or until the salmon is cooked through and lightly caramelised.
3. Finely chop 1–2 Brussels sprouts. In a microwave-safe bowl, combine 150g cauliflower rice, 2 tablespoons culinary cooking cream, 1 tablespoon teriyaki sauce, the chopped Brussels sprouts, and black pepper. Mix well until everything is evenly combined.
4. Microwave the cauliflower rice mixture at 850W for 3 minutes, stirring halfway through if desired.
5. Divide the cauliflower rice between serving plates, top with the miso teriyaki salmon, and serve immediately while hot.

Tips for Diced Miso Teriyaki Salmon with Cauliflower Rice

Pat the salmon dry first. Removing excess moisture helps the marinade cling better and allows the salmon to caramelise beautifully in the air fryer.

Don't overcrowd the air fryer basket. Arrange the salmon in a single layer with a little space between each piece. Cook in batches if needed for the best browning.

Adjust the cooking time based on the cube size. Smaller cubes may only need 5–6 minutes, while larger cubes may take up to 8 minutes.

Season the cauliflower rice well. Cauliflower rice has a mild flavour, so don't skip the teriyaki sauce, black pepper and cooking cream to make it rich and satisfying.

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Diced Miso Teriyaki Salmon with Cauliflower Rice is light, savoury and packed with umami flavours, making it easy to pair with a variety of sides for a balanced and satisfying meal. Whether you're serving it for a quick lunch or a wholesome dinner, these accompaniments work perfectly.

Serve it with SunnyFarm Broccoli, SunnyFarm Edamame or asparagus for extra vegetables, a warm bowl of miso soup for a comforting Japanese-inspired meal, or a refreshing cucumber salad to add a crisp contrast. If you're looking for a heartier option, pair it with steamed Japanese rice, brown rice or quinoa instead of, or alongside, the cauliflower rice.

FAQ

1. Can I use frozen salmon?

Yes. Thaw the salmon completely in the refrigerator and pat it dry with paper towels before marinating. This helps the seasoning stick better and ensures even cooking.

2. Can I replace the cauliflower rice?

Yes. You can substitute cauliflower rice with steamed Japanese rice, brown rice, quinoa or even fried rice if you prefer a heartier meal.

3. What can I use instead of Brussels sprouts?

You can replace the Brussels sprouts with finely chopped broccoli, spinach, cabbage, kale or edamame. They all pair well with the miso teriyaki flavours.

4. Can I double the recipe?

Yes. Simply double all the ingredients and cook the salmon in batches if necessary to avoid overcrowding the air fryer basket.

5. What garnishes go well with this dish?

Top with sliced spring onions, toasted sesame seeds, shredded nori, furikake seasoning or a squeeze of fresh lemon for extra flavour and freshness.