Sausage breakfast is a hearty and satisfying meal that is easy to prepare. With juicy sausage, crispy tater tots, fluffy scrambled eggs and roasted Brussels sprouts, you can enjoy a well-balanced breakfast using just a few simple ingredients in under 20 minutes. This recipe uses Jumbo Chicken Sausage, Tater Tots, Brussels Sprouts, Bread and Unsalted butter to create a delicious breakfast that is perfect for busy mornings, weekend brunch or a quick family meal.
Air frying gives the sausage a beautifully browned exterior while keeping it juicy, and the tater tots turn perfectly crispy without the need for deep frying. Paired with buttery toasted bread, soft scrambled eggs and tender Brussels sprouts, this breakfast offers a satisfying combination of textures and flavours. Whether you're starting your day, enjoying a leisurely brunch or preparing a simple breakfast-for-dinner, this sausage breakfast is wholesome, convenient and sure to keep everyone full and happy.
Ingredients
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2 Slices of Bread
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2 Eggs
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Salt
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Pepper
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Cherry Tomato
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Chives (Optional)
Instructions
- Preheat the air fryer to 180°C.
- Place the thawed jumbo chicken sausages, tater tots and Brussels sprouts into the air fryer basket in a single layer. Drizzle the Brussels sprouts with olive oil, then season with salt and black pepper.
- Air fry for 5 minutes. Remove the jumbo chicken sausages, then continue cooking the tater tots and Brussels sprouts for another 5 minutes, or until the tater tots are crispy and the Brussels sprouts are tender and lightly browned. Alternatively, you can cook each ingredient separately for the best results.
- While the air fryer is cooking, crack 2 eggs into a bowl. Season with salt and black pepper, then whisk until well combined.
- Heat a frying pan over medium-low heat and melt the butter. Pour in the eggs and stir gently until soft, creamy curds form. Remove from the heat before the eggs are fully set.
- Butter both sides of the bread and toast in the same pan until golden brown and crisp.
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Arrange the chicken sausages, tater tots, Brussels sprouts, scrambled eggs and toasted bread on a serving plate. Garnish with cherry tomatoes, a sprinkle of black pepper over the sausages, and freshly chopped chives before serving.
Tips for Air Fryer Jumbo Chicken Sausage, Tater Tots & Brussels Sprouts
Don't overcrowd the basket. Arrange the sausage, tater tots and Brussels sprouts in a single layer so the hot air can circulate evenly, giving everything a crisp, golden finish.
Lightly coat the Brussels sprouts with oil. A small drizzle of olive oil helps them caramelise beautifully while preventing them from drying out.
Shake the basket halfway through cooking. Toss the tater tots and Brussels sprouts after the first 5 minutes to ensure even browning and crispiness.
Adjust the cooking time to suit your air fryer. Air fryer models vary, so add 1–3 extra minutes if you prefer crispier tater tots or more caramelised Brussels sprouts.
Tips for cooking Scrambled Eggs & Toast
Whisk the eggs well. Beat the eggs until the yolks and whites are fully combined for light, fluffy scrambled eggs.
Use butter for extra flavour. Butter adds richness to both the scrambled eggs and the toast while helping achieve a beautiful golden colour.
Cook over low to medium-low heat. Gentle heat prevents the eggs from becoming dry or rubbery and creates soft, creamy curds.
Remove the eggs slightly early.Take the pan off the heat while the eggs are still slightly glossy, as they will continue cooking from the residual heat.
Toast the bread evenly. Butter both sides of the bread and toast over medium heat, flipping once, until both sides are crisp and golden brown.
What to Serve with Sausage Breakfast
Sausage breakfast is a complete meal on its own, but you can easily round it out with a few simple sides and drinks for an even more satisfying breakfast or brunch.
Serve them with fresh fruits, Butcher's Ladle Mushroom Soup or fresh salad.
FAQ
1. Can I cook everything in the air fryer at the same time?
Yes. You can cook the chicken sausages, tater tots and Brussels sprouts together, but keep in mind that the sausages may finish cooking earlier. Remove them once heated through while the rest continue cooking until tender and crispy.
2. How do I keep scrambled eggs soft and creamy?
Cook the eggs over low to medium-low heat, stirring gently and removing them from the pan while they are still slightly glossy. They will continue to cook from the residual heat.
3. Can I add other vegetables?
Yes. Mushrooms, cherry tomatoes, asparagus, spinach, bell peppers or roasted onions are great additions that pair well with the sausage and eggs.
4. Do I need to thaw the chicken sausage before air frying?
For best results, thaw the chicken sausages before cooking so they heat through evenly.
5. Why aren't my tater tots crispy?
Overcrowding the air fryer basket can prevent the tater tots from crisping properly. Arrange them in a single layer and shake the basket halfway through cooking for even browning.
