Sanford New Zealand Wild Caught Greenshell Mussel 907g - Frozen
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Mussels are a nutrient-dense food that is packed with a myriad of nutrients including the B group vitamins, Vitamin C, Zinc, Iron, Potassium and others. On the plate, mussels are highly satisfying and can always be relied on to bring full-bodied flavour to the table. It is the perfect go-to seafood for a flavorful meal.
Storage: Frozen
Net Weight: 907g
Nutrition Facts
About 7 servings per container.
Serving Size 2/3 cup (85g)
Amount Per Serving 87Calories | |
---|---|
% Daily Value* | |
Total Fat 2.1 g (Saturated Fat 2.1g) |
3% |
Cholesterol 43mg | 14% |
Sodium 468mg | 19% |
Total Carbohydrate 4.3g | 1% |
Dietary Fiber 0g | 0% |
Total Sugars 0.9g includes 0g Added Sugars | 0% |
Protein 12.5g | 25% |
Vitamin D 1.3ug | 13% |
Vitamin B12 5.1ug | 85% |
Calcium 77mg | 8% |
Iron 3.5mg | 19% |
Potassium 170mg | 5% |
Selenium 60ug | 85% |
Iodine 119ug | 79% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories per day are used for general nutrition advice.